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CRWN Athletics Podcast
Taylor Ros
41 episodes
5 days ago
Tactics to be a high performer; in sport, in business, in life. Taylor is a former Elite 400m runner with a Master's of Science in Kinesiology. His pursuit in elite performance was coupled with how to implement science back methods to optimize lifestyle.
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Fitness
Health & Fitness
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All content for CRWN Athletics Podcast is the property of Taylor Ros and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tactics to be a high performer; in sport, in business, in life. Taylor is a former Elite 400m runner with a Master's of Science in Kinesiology. His pursuit in elite performance was coupled with how to implement science back methods to optimize lifestyle.
Show more...
Fitness
Health & Fitness
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Royal Roundtable: Why is it okay to lie to yourself?
CRWN Athletics Podcast
15 minutes 28 seconds
1 year ago
Royal Roundtable: Why is it okay to lie to yourself?
Taylor sets the stage for a discussion on aligning goals with actions and overcoming resistance to growth. The conversation highlights the importance of accountability and the impact of small, consistent actions in achieving success. Jake shares insights on building an unbreakable mindset, introducing the Sunday 60 as a tool for personal development. The episode wraps up with a conclusion and encourages listeners to provide feedback, offering a platform for further engagement and support in their journey towards success in fitness, business, and mindset.
CRWN Athletics Podcast
Tactics to be a high performer; in sport, in business, in life. Taylor is a former Elite 400m runner with a Master's of Science in Kinesiology. His pursuit in elite performance was coupled with how to implement science back methods to optimize lifestyle.