On Episode 69 of Crunch Chronicles, presented by Wendy's, Lukas Favale is joined by Jon Mirasty.

Mirasty spent four seasons in Syracuse with the Crunch during both the Columbus and Anaheim affiliations. Mirasty signed with the Crunch for the 2007-08 season and contributed to one of the toughest teams in hockey.

A member of the 'Nasty Boys', Mirasty racked up 181 penalty minutes in 55 games as the Crunch had one of their best regular seasons in team history.

Mirasty remained with the Crunch into the 2010-11 campaign, bridging the gap between the Crunch's NHL affiliates. In 182 Crunch games, Mirasty accumulated 751 penalty minutes, which ranks third in team history.