As entrepreneurs, we value our work, clients, and most especially our business. But, we should keep in mind that it is also good to take a healthy amount of break. Taking breaks can help us recover from stresses we deal with daily which can help us perform better. As a podcaster, taking breaks allows us to recover, reassess, and even improve our content! May it be social media breaks, work-related, or in our podcasts, a good and healthy amount of relaxation can help you attain optimal wellne...
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As entrepreneurs, we value our work, clients, and most especially our business. But, we should keep in mind that it is also good to take a healthy amount of break. Taking breaks can help us recover from stresses we deal with daily which can help us perform better. As a podcaster, taking breaks allows us to recover, reassess, and even improve our content! May it be social media breaks, work-related, or in our podcasts, a good and healthy amount of relaxation can help you attain optimal wellne...
As entrepreneurs, we value our work, clients, and most especially our business. But, we should keep in mind that it is also good to take a healthy amount of break. Taking breaks can help us recover from stresses we deal with daily which can help us perform better. As a podcaster, taking breaks allows us to recover, reassess, and even improve our content! May it be social media breaks, work-related, or in our podcasts, a good and healthy amount of relaxation can help you attain optimal wellne...
We all want to be loved, and it's natural for us to seek out affection, support, and comfort from others. But there is no such thing as a perfect childhood. At some point in our lives, we've experienced trauma, felt pain, or fears. But did you know that those experiences you had in the past have a direct effect on how you live today and how you handle your relationships? Perhaps you've never given much attention to your relationship behavior or the patterns in your love life. If you've notice...
We all dream of having the perfect relationship. To meet our dream partner. Someone who fits our expectations and be with us for a lifetime. But what does it take to create a perfect relationship? Does it involve finding your perfect one true love? Or is it just a myth that society tries to push us to believe in? This love month, we’ve invited Marshaun Olaniyan, a shift relationship strategist who shares with us how creating the relationship you want built from trust, love, honesty, and so mu...
As entrepreneurs, we want to inform individuals who are unfamiliar with our brand and the services we provide through our marketing strategies and the content we put out there. But how can we reach more consumers more effectively through our content? How does the concept of a buyer's journey affect us? And how do we get our message into our target audience, establish trust and get them to interact with us? If you’re not sure where to begin, this week will be a short but informat...
“Your destiny starts with your desire.” - Dawn Kristin Ellison Manifesting is all about attracting what you want most by using your thoughts, mindset, and self-beliefs. The way we use our minds to control our thoughts and feelings allows us to manifest good things, create our own reality, and influence our lives to be more positive and proactive. Did we leave you hanging with Part One of this two-part series? Wait no more because in this episode, we continue our conversation with Life Mastery...
This week, it’s all about manifesting, sis! Manifesting can help you achieve your goals and dreams and bring the things you want into your life. In short, speak things into existence! Our mind is so powerful that it can shape and influence how we think, act, be and do. Our mindset and imagination are inspired by what we manifest, and this paves the way to what we want to achieve in life. Be it money, a new career, relationships, or whatever you aspire to be - speak it and it shall be. In...
“You can be the vivacious, radiant, beautiful queen goddess diva that you were born to be.” - Ivy Allen Our society has been so used to stereotyping and gender roles. Feminine characteristics are traditionally viewed as undesirable and when we hear the word “femininity ”, we may think of them as emotional, weak, or fragile. All feminine characteristics have typically been connected with women, while masculine characteristics have been associated with men. Yet in this generation, it is ...
“If prayer is you talking to God, then intuition is God talking to you.” - Wayne Dyer While many of us choose our decisions based on our experience or other people's advice or opinion, we sometimes have that gut feeling of knowing what's best for us. In this week’s episode, we are joined by Andrea Jones a.k.a. Infiniti Jones who shares all about intuition and the important role it plays in our lives. She talks about the difference between ego and intuition, one of the biggest challenge...
“Good marketers realize that marketing is an investment.” - Cassandra Alexis It is crucial to have a long-term plan for how you'll spread the word about your business, and the key to that is to have a specific spending plan (also known as a budget) for putting that plan into action. This is where many entrepreneurs make mistakes: not having a clear-cut marketing spending plan, not laying out important factors to consider, and not setting marketing goals to accomplish. Sometimes when the...
Wellness isn’t like a custom pair of jeans. It isn’t a one-size-fits-all kind of thing. What works for you might not work for me or anyone else. We don’t label it in a certain way but it is something that we all definitely need to find and have in life. We all experience setbacks, problems, or even trauma, and it’s up to us how we handle them and heal them from within. And it’s totally okay to not be okay. In Episode 81, we’ve invited Danielle Washington, a certified Karuna Reiki ...
“Confidence really is constant practice; it's an attitude. It's a mental attitude that is first planted within ourselves and then our job is to nurture it and water it, and then we birth it out through our presence.” - Lynnecia Eley Just like talents and abilities, confidence is developed through practice. It’s not something that we are immediately good at from the time we were born, but rather something that becomes a skill because of our unique experiences. In this episode, I am joined by t...
Happy New Year! And welcome to 2022. We made it ya'll. Pour you a lavish mimosa and cheers to you! This week I am sharing some key tips that my amazing guests have shared over the past year on what they do to get 1 step closer to living their most opulent lives. These incredible tips will help you face your fears, take risks, forgive, and so much more! To hear more from these ladies listen to the full conversation with them: Episode 72: This Is Normal: Destigmatizing Mental Illness with Shaki...
Have you ever had this amazing idea in your head - be it as big as starting a business or as “simple” as launching your own podcast—and you sit around waiting for your fear to subside while you witness other people actually turn this same incredible idea of yours into a reality? Think about all the missed opportunities and ‘could have beens’. The past months, battling the pandemic and other challenges, have shown us that the life we have at the very moment can be changed in a snap. And so, wh...
"We must be willing to embrace our power so that we can go, be, do, have and achieve, whatever it is that we want. And it's that sense of empowerment that allows us to shake off fear and truly become." - Denise Taylor A professional and stable career, a happy family, a prosperous business, a loaded bank account, or luxurious cars and gadgets. Success may come in any of these tangible forms that are easily noticed by people. But have we ever thought of looking beyond the things that are seen b...
As an entrepreneur, time is one of our biggest assets. For most of us, we juggle work, family time, building our business, and taking care of our well-being altogether. Yet, being successful doesn't equate to overwork. Knowing your worth as an entrepreneur, redesigning your business, and correctly pricing your services can help you achieve that opulent life you deserve. So now you're asking, "how can I do that?" Which is why in this week’s episode, I am so excited to share with you my convers...
In a few weeks, we’re closing out 2021 with a mind full of vision and goals not only for ourselves but also for our business for the coming year. But have you asked yourself: “Am I ready? Is my business prepared enough?” Planning for the coming year is all about identifying your goals for your sales, marketing, and for your business. There may even be some personal goals that you want to align your business with, especially if you desire to work less or spend more time with your family....
Thanksgiving marks the start for all of us to feel that holiday buzz. As the Christmas season draws near, many of us are already thinking about this magical time of the year. Yummy food, all the Christmas presents, and of course, don’t forget your Christmas mimosa! Whatever this holiday concoction may be for you, go ahead, you do you. But in the midst of all the holiday cheers and merriment, entrepreneurs (hello you and me) may already be thinking about the coming year and how that will look ...
Time and time again, our history and legacy have been told through the eyes of non-black people. Black women, particularly, have been portrayed as angry, uneducated, intimidating, etc. Often we are made to feel that we have little to no control over our destiny. However, we know the truth. We are Queens... Goddesses. This third installment in the three-part Unchained Goddess series, where my powerful and pearl-dropping co-authors of the book share their own personal stories of triumph, strugg...
Situational factors play a part, like losing your job or the death of a close family member. These have an impact on our mental health, and we cannot just ignore them. - Shakia Mayer “You’re crazy!” It’s a phrase often carelessly thrown in conversations without any second thought as to how it affects the person being referred to as “crazy”. Why should we even be careful, right? After all, it’s just a joke. But is it just a joke? We think words never hurt, but they actually do. That’s why this...
How do you recognize if you are in a relationship that is entrenched in domestic abuse? Most women can go on in their relationships - marital or otherwise - without fully knowing and understanding that they are in fact abused or experiencing abuse in different forms. All the more reason why I make it my personal mission to always provide a platform where we can tackle topics and have difficult conversations that we might consider messy or uncomfortable - and the issue of domestic abuse ...
As entrepreneurs, we value our work, clients, and most especially our business. But, we should keep in mind that it is also good to take a healthy amount of break. Taking breaks can help us recover from stresses we deal with daily which can help us perform better. As a podcaster, taking breaks allows us to recover, reassess, and even improve our content! May it be social media breaks, work-related, or in our podcasts, a good and healthy amount of relaxation can help you attain optimal wellne...
