How do you like to spend your time? In episode 11, Latina shares how her poor habits impacted the quality of her life and what choices she made to do things differently. How we spend our time is one way to tell the world a little bit about ourselves. Our interests and priorities, also show through how we go about our everyday life. What happens when boredom, sadness, or anger facilitates your days? Hobbies are the antidotes to loneliness. Hobbies can be a powerful part of our lives. Among many other benefits, they can improve our mental being.