In this chapter of the crown podcast, we are joined by Jerry Henderson (@jerryahenderson) speaker, author, mentor and extraordinary individual that is sharing his story and touching countless lives. From a childhood of trauma and abuse, flowing to addiction and depression and into a life of love, healing and pouring into others; his message goes beyond inspirational.
In this chapter, @iamstevewhyte sits down with @jerryahenderson in a conversation about real self-compassion, learning to love yourself and changing your inner narrative with radical kindness. Together they discuss the effects of trauma, feelings of unworthiness, unlovability, and shame that come with it and the key methods and practices to heal in those spaces.
A safe space where you can breathe again;
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