00:00 – AnnouncementsNewsletter subscribers, AI platform update2:44 – REMINDER3:12 – Interdependence: a decade to become independent, but we’re meant for one another5:12 – Community: men’s Bible study, apartment gym, felt more at peace. Jesus moved with and through community6:25 – Movement doesn’t feel like movement when you move with others7:17 – Scripture: “If one part rejoices, all rejoice” — the power of building one another up8:19 – RHYTHM8:48 – Humor: “10% of profits to save Kona… jk it’s free” — the importance of doing10:05 – Dr. K’s story: running a business with a puppy13:11 – Sometimes you leave community to grow. A furry friend can save your life, attract others, and ease loneliness14:17 – RITUAL16:04 – Taking care of something beyond yourself creates a virtuous cycle of serviceCROW Circle Newsletter 007 SummaryREMINDER — We Were Built to BelongTrue strength isn't independence — it's interdependence. From infancy to adulthood, we need each other. Jesus walked with others. Science backs it. Belonging is by design, not weakness.RHYTHM — Dogs Are Man’s Best FriendIn the chaos of your 20s, the most stabilizing force might be loyalty in fur. For Dr. K, it was Kona. Adopt. Walk. Heal. Presence is a practice — and sometimes your dog is the best coach.RITUAL — Go Buy a Goldfish and Name It Bobby HolidayCan’t afford a dog? Start smaller. A goldfish can be sacred. Feeding Bobby each day becomes your ritual — a small act of care that builds the muscle of presence and purpose.Website: www.crowwithin.com