Welcome to CrossFit vs. Pregnancy with coach and CrossFit enthusiast, Meisha Pijot.
The podcast for the first time or new fit mum who’s looking for reassurance and guidance about training throughout their pregnancy.
When Meisha began to try for a baby, she wanted to understand the possibilities of (or lack of) training whilst pregnant and realised that there wasn't one, go to place for new mums to explore and educate themselves about any do's or don't's.
As well as following her personal pregnancy journey whilst aiming to maintain her intense, CrossFit training, Meisha will host athletes, coaches and even an ex-midwife to share their wisdom of training throughout pregnancy.
Contact: info@meishapt | Socials: @meishapt
Music by Music_Unlimited from Pixabay
Hosted on Acast. See acast.com/privacy for more information.
Welcome to CrossFit vs. Pregnancy with coach and CrossFit enthusiast, Meisha Pijot.
The podcast for the first time or new fit mum who’s looking for reassurance and guidance about training throughout their pregnancy.
When Meisha began to try for a baby, she wanted to understand the possibilities of (or lack of) training whilst pregnant and realised that there wasn't one, go to place for new mums to explore and educate themselves about any do's or don't's.
As well as following her personal pregnancy journey whilst aiming to maintain her intense, CrossFit training, Meisha will host athletes, coaches and even an ex-midwife to share their wisdom of training throughout pregnancy.
Contact: info@meishapt | Socials: @meishapt
Music by Music_Unlimited from Pixabay
Hosted on Acast. See acast.com/privacy for more information.
Joining Meisha to share her traumatic story is Samantha Brown (@samanthalouisebrown_).
Sam started CrossFit when she met her partner Zack around 4 years ago after getting injured as a track athlete; she did this for 12 years and competed in 400m hurdles.
They decided they were going to try for a baby at the beginning of this year but found out they were pregnant in November last year and unfortunately, miscarried. It took around 5 months for her to have a complete miscarriage. Sam shares the details of her experience from start to finish.
Sam is now a happy and healthy 27 weeks pregnant and also talks about her pregnancy experiences, opinions and training from the beginning to now to post pregnancy wishes.
Got a question, comment or suggestion? Please get in touch with Meisha directly -
Contact: info@meishapt | Socials: @meishapt and @crossfitvspregnancy | Facebook: @meishapijot
Music by Music_Unlimited from Pixabay
DISCLAIMER
Although I’m a personal trainer and coach, I’m not a doctor. I’ll do my best to reference my findings but please don’t rely on the information as a substitute for medical advice. Always speak to your GP before changing or starting any form of exercise for the first time during pregnancy. MP
Hosted on Acast. See acast.com/privacy for more information.
