CrossFit Llanelli Podcast - 2 Crossfitters Walk Into a Sled Pull: A Pair of Sams Talk HYROX

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CrossFit Llanelli Podcast

CrossFit Llanelli

8 episodes

5 days ago

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast. Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. We believe in mastering what we do. We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym. “Cryfder mewn cymuned - Strength in Community.”

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CrossFit Llanelli Podcast - 2 Crossfitters Walk Into a Sled Pull: A Pair of Sams Talk HYROX - Episode 005

CrossFit Llanelli Podcast

40 minutes 12 seconds

5 months ago

CrossFit Llanelli Podcast - 2 Crossfitters Walk Into a Sled Pull: A Pair of Sams Talk HYROX - Episode 005

Two Sams talk HYROX from a CrossFit perspective - Episode 005

Host Sammy Davies chats with Rhys Samuel about the growing sport of HYROX and tries (unsuccessfully) to produce a contravertial quote.

We also hear from coach/owner Rhiannon about 2 new comps for our members to take part in.

0:00 - Two Sams Talk HYROX

21:04 - More about Rhys' Background in CrossFit

30:18 - Rhiannon, Community Cup & Mixed Ability CFL Series

Podcast hosted & produced by Sammy Davies @POPoftheTOPSpod