Getting back into routine after holidays

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CrossFit Ireland Podcast

CrossFit Ireland

168 episodes

5 days ago

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

Health & Fitness

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All content for CrossFit Ireland Podcast is the property of CrossFit Ireland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

Health & Fitness

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Getting back into routine after holidays

CrossFit Ireland Podcast

9 minutes 37 seconds

2 months ago

Getting back into routine after holidays

In this episode the Team discusses how to get back into a training and nutrition routine after holidays.