All content for CrossFit Inside Out's Podcast is the property of CrossFit Inside Out and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The coaching staff at CFIO discuss health, wellness and CrossFit.
Oftentimes we think that Day 1 of a new habit is the most important, but really that isn't true. We sit down to discuss why it's easy to start something new, but hard to finish.
CrossFit Inside Out's Podcast
The coaching staff at CFIO discuss health, wellness and CrossFit.
