In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
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In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
You're TIRED after Your Morning Workout?! Maybe THESE are the Reasons WHY!
CrossFit Edwardsville Community Podcast
8 minutes 32 seconds
1 month ago
You're TIRED after Your Morning Workout?! Maybe THESE are the Reasons WHY!
Exercise is supposed to ENERGIZE you... so if that's NOT happening after your morning workout, WHY's it happening?
Find out in this episode.
CrossFit Edwardsville Community Podcast
In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
