In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
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In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
Why Drinking Water Matters More Than You Think🌊
CrossFit Edwardsville Community Podcast
6 minutes 40 seconds
1 month ago
Why Drinking Water Matters More Than You Think🌊
What's the big deal with drinking water?
In this episode, we'll tell you!
CrossFit Edwardsville Community Podcast
In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
