3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 2 ☠️

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CrossFit Edwardsville Community Podcast

CrossFit Edwardsville

406 episodes

3 days ago

In this podcast, we talk all things fitness, nutrition, mindset & body transformation. We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area! You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like. #Exciting #Effective #AwardWinningBestGym Hosts: Dr Greg Skelly & Dallas Amsden. NEW EPISODES every Monday & Thursday!

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3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 2 ☠️

CrossFit Edwardsville Community Podcast

7 minutes 8 seconds

1 month ago

3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 2 ☠️

3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 2 ☠️ ============= There are a few KILLER fitness myths in gym culture.... ...that may be HOLDING YOU BACK or KILLING YOUR GAINS! Learn about them in this series!