Take a Deep Breath

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CroneCast

Trudy Callaghan and Lisa Austin

45 episodes

5 days ago

Are you crone curious? Are you an older, wise woman with bewilderingly accurate intuition? Revel in the wisdom, experience and intuition older women offer the world. Trudy Callaghan and Lisa Austin explore the gifts and challenges of being in the second half (third trimester?) of life.

Philosophy

Society & Culture

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All content for CroneCast is the property of Trudy Callaghan and Lisa Austin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Philosophy

Society & Culture

Take a Deep Breath

CroneCast

38 minutes

1 month ago

Take a Deep Breath

How does one cultivate courage? By being courageous. Lisa and Trudy discuss the resilience of women, taking risks and the need for silent time to listen to your inner voice.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

(01:55) - Courage means doing it anyway
(10:23) - Fortitude is courage over time
(20:38) - Self-talk
(26:35) - A soft place to land
(35:20) - Being a woman takes courage

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen