It’s Okay to Not be Okay

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CroneCast

Trudy Callaghan and Lisa Austin

45 episodes

5 days ago

Are you crone curious? Are you an older, wise woman with bewilderingly accurate intuition? Revel in the wisdom, experience and intuition older women offer the world. Trudy Callaghan and Lisa Austin explore the gifts and challenges of being in the second half (third trimester?) of life.

Philosophy

Society & Culture

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Philosophy

Society & Culture

It’s Okay to Not be Okay

CroneCast

29 minutes

6 months ago

It’s Okay to Not be Okay

In the second of this two part episode, Lisa continues sharing her journey with her mental illness — and how she found her way back to her brighter, healthier self.

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(01:52) - Picking up where we left off
(04:50) - Life is a series of trade offs
(10:30) - Nightmares
(16:33) - What has happened to my beautiful brain?
(18:16) - Telling the story
(22:37) - Doing the work hurts
(25:35) - Catharsis through creativity

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen