The 8 Dimensions of Wellness

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Crone by Design - A Dash of Everything

Miranda Meyer McCarty

68 episodes

1 day ago

Crone by Design - A Dash of Everything is a podcast that is centered on furthering the discussion on topics that mainstream media might deem taboo or lacking in education around. I approach the topic with an open mind and research to help people have a better understanding and to bring up these subjects in real-life conversations. Such as menstruation, menopause, miscarriages, witchy topics, and other controversial or not as-talked-about topics. My goal is to provide access for people who are willing to learn more about topics to help create a safer, inclusive, and respectful community.

Self-Improvement

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All content for Crone by Design - A Dash of Everything is the property of Miranda Meyer McCarty and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The 8 Dimensions of Wellness

Crone by Design - A Dash of Everything

25 minutes 48 seconds

11 months ago

The 8 Dimensions of Wellness

This week we are diving into the 8 dimensions of wellness, walking us through how much more there is to our wellness than just our physical and mental health, how wellness goes deep within our persons and covers practically everything about us. We will go through the origin and Dr. behind the wellness model, each wellness, and goals to help balance or restore wellness.

To follow me on all of the things, please follow the link! https://bio.site/cronebydesign

Sources:

8 dimensions of well-being. Pueblo. (n.d.). https://www.csupueblo.edu/health-education-and-prevention/8-dimension-of-well-being.html#:~:text=Wellness%20comprises%20of%20eight%20mutually,being%2C%20and%20quality%20of%20life

Eight dimensions of wellness overview: Wellness at Northwestern - Northwestern University. Eight Dimensions of Wellness Overview: Wellness at Northwestern - Northwestern University. (n.d.). https://www.northwestern.edu/wellness/8-dimensions/

News. Center of Alcohol & Substance Use Studies. (n.d.). https://alcoholstudies.rutgers.edu/mapping-mental-health-dr-swarbrick-the-eight-wellness-dimensions/

For Further Reading:

https://pmc.ncbi.nlm.nih.gov/articles/PMC5508938/

https://www.compasshealth.org/highlighting-the-8-dimensions-of-wellness/

Dr. Margaret Swarbrick

https://alcoholstudies.rutgers.edu/people/leadership/margaret-peggy-swarbrick-phd-faota/