MASTERING YOUR MIND: Breaking Habits, Negative Patterns and Overcoming Doubt

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/e9/ef/6b/e9ef6b9b-fa37-763d-a2ae-a44bae56e84a/mza_2645941430642564383.png/600x600bb.jpg

CREWCast

Lex Griffin

121 episodes

2 days ago

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!

Health & Fitness

RSS

All content for CREWCast is the property of Lex Griffin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/19222504/6b485e65f69d94ec.png

MASTERING YOUR MIND: Breaking Habits, Negative Patterns and Overcoming Doubt | 100th Episode

CREWCast

57 minutes 43 seconds

2 years ago

MASTERING YOUR MIND: Breaking Habits, Negative Patterns and Overcoming Doubt | 100th Episode

In our 100th episode of the podcast, we are diving deep into the topic of mental health and self-improvement. We discuss practical tips and strategies for boosting your mental well-being, breaking bad habits, and overcoming doubt. Whether you're looking to improve your mood, reduce stress, or simply lead a happier life, this episode is packed with valuable information that you can use to take control of your mental health and well-being. So tune in and learn how to take your mental health to the next level!

Lex Griffin and Mr. Lewis cover

CREWCast YouTube: https://bit.ly/2Ycpwqj

(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

• Lex Instagram: http://www.instagram.com/lex_fitness

• Lex Youtube: http://www.youtube.com/lexfitness

• Black Country Barbell: http://www.instagram.com/black_country_barbell