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CREWCast
Lex Griffin
121 episodes
1 day ago
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
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Health & Fitness
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All content for CREWCast is the property of Lex Griffin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
Show more...
Health & Fitness
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If You're Struggling.... You NEED to Hear This | CREWCast
CREWCast
45 minutes 49 seconds
4 months ago
If You're Struggling.... You NEED to Hear This | CREWCast

This episode is for the men, the couples, the parents, and anyone feeling like they’re constantly struggling, stuck, isolated, or falling short of their potential.


If life feels overwhelming, like you’re treading water with no progress, you are not alone. You’re not broken, and this is not the end of your story.


In this episode of The Crewcast, we share personal stories of burnout, emotional lows, and the silent battles many of us face daily. We talk about how we found our way back through mindset shifts, support systems, and—at times—professional help. Most importantly, we explore how to rediscover purpose, peace, and real happiness.


Whether you’re navigating mental health challenges, relationship stress, or simply feeling lost, this episode might be exactly what you need.


New episodes every week. Like, share, and subscribe to support real conversations that matter.

● Online COACHINING/DIET Plans: https://www.LexFitness.co.ukLIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitnessWATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylistINTERACT WITH US HERE:https://www.instagram.com/Lex_Fitness⁠⁠https://www.instagram.com/mytchelramsmt⁠https://www.tiktok.com/@lex_griffinhttps://www.facebook.com/LEXGRIFFINOFFICIALhttp://www.twitter.com/lexonidasLex Fitnesshttps://www.youtube.com/LexFitness

CREWCast
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!