In this introspective episode of Creative Hora, Mary and Dalia unpack the emotional terrain of advocating for oneself, especially in the workplace—while nurturing creative and personal growth. They open up about the challenges of setting boundaries, navigating career expectations, and preserving emotional wellness as women of color. With honesty and reflection, they explore how burnout is often normalized, why self-worth must be protected, and what it means to show up for yourself in professional and creative spaces. The episode also touches on the rhythm of creativity, why pacing and consistency matter, and how even reevaluating a project can be part of the journey. Whether you’re navigating a demanding job, trying to rekindle your creativity, or learning how to advocate for your needs, this episode is a timely reminder that your well-being and self-expression go hand in hand.

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