In this podcast episode, I sat down with Shivansh, founder of Uncooked Academy, to review this year. He shared his story of being under a lockdown in a new country as an international student and how he managed to deal with loneliness and mental peace.  We talked about the lessons we learned this year and the power of journaling, meditation, and self-care.

Listen to this episode to know that you're not alone in this bizarre year and everyone had their set of challenges but we managed to get past them. We survived 2020 and that's something you should be proud of :)

You can find Shivansh at IG- https://www.instagram.com/my_uncooked_thoughts/

Connect with me on LinkedIn- https://www.linkedin.com/in/shreyabadonia/

Share it with 3 friends and tell them you're grateful for the presence.