David spent over 18 months on retreat in a 5 year period in the Theravada Buddhist tradition. In this conversation we cover a wide range of stuff, from the Progress of Insight, to the emotional turmoil that can emerge to the benefits of this kind of intensive practice.  

There isn’t a lot of content available about long-term retreat experiences; this could be particularly helpful or interesting for people interested in the Theravadan path, the progress of insight and Mastering the Core Teachings of the Buddha.

You can find David here: https://david-lassiter.com/