In this enlightening episode, I discuss the often-overlooked topic of men's mental health with our special guest, Mike Martin. As the founder of Project Mindfully Outdoors and a passionate advocate for men's well-being, Mike shares his unique insights on personal growth and finding a path that truly resonates with you. From his experiences as an author, father, and self-proclaimed backwoods philosopher, he opens up about navigating life's challenges—such as divorce and homelessness—and how these have shaped his approach to mental health. Join Mike and I as we explore unconventional strategies for managing mental wellness that go beyond traditional norms, all while embracing the healing power of nature and outdoor adventures. Tune in for an inspiring conversation that encourages men to take charge of their mental health journey!
To find Mike check the link below: