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Creating Well-Rested Families
Unnati Patel, MPH—Baby Sleep Consultant
40 episodes
4 months ago
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
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Parenting
Education,
Kids & Family
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All content for Creating Well-Rested Families is the property of Unnati Patel, MPH—Baby Sleep Consultant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
Show more...
Parenting
Education,
Kids & Family
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Separation Anxiety in Babies and Toddlers: What It Is, How to Help, and What Not to Do at Bedtime
Creating Well-Rested Families
16 minutes
5 months ago
Separation Anxiety in Babies and Toddlers: What It Is, How to Help, and What Not to Do at Bedtime
Text us your sleep questions. Is your baby suddenly waking more at night? Crying the second you leave the room? Refusing naps or bedtime routines they used to handle just fine? It could be separation anxiety—a completely normal (but totally exhausting) phase many babies and toddlers go through. In this episode of Creating Well-Rested Families, I’m breaking down: What separation anxiety actually is and why it’s a good sign for your child’s developmentWhen separation anxiety typically starts (a...
Creating Well-Rested Families
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...