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Creating Well-Rested Families
Unnati Patel, MPH—Baby Sleep Consultant
40 episodes
4 months ago
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
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Parenting
Education,
Kids & Family
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All content for Creating Well-Rested Families is the property of Unnati Patel, MPH—Baby Sleep Consultant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
Show more...
Parenting
Education,
Kids & Family
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Season 2: Mom Life, Sleep Tips & Big Changes Ahead!
Creating Well-Rested Families
19 minutes
9 months ago
Season 2: Mom Life, Sleep Tips & Big Changes Ahead!
Text us your sleep questions. Welcome to Season 2 of Creating Well-Rested Families! In this kickoff episode, I’m catching you up on what’s been happening behind the scenes, sharing some heartfelt reminders for moms in the thick of it, and, of course, giving you some helpful baby and toddler sleep tips. Plus, I’m unveiling some exciting changes coming to Nested to Rested Sleep! ✨ Here’s what you’ll hear in this episode: ✅ Life and business updates (hello, new season!) ✅ Encourageme...
Creating Well-Rested Families
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...