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Creating Well-Rested Families
Unnati Patel, MPH—Baby Sleep Consultant
40 episodes
4 months ago
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
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Parenting
Education,
Kids & Family
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All content for Creating Well-Rested Families is the property of Unnati Patel, MPH—Baby Sleep Consultant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
Show more...
Parenting
Education,
Kids & Family
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How to Manage Your Baby's Sleep During the Holidays: Naps, Bedtime, and Travel
Creating Well-Rested Families
21 minutes
11 months ago
How to Manage Your Baby's Sleep During the Holidays: Naps, Bedtime, and Travel
Text us your sleep questions. The holiday season is magical—but it can wreak havoc on your baby’s sleep schedule! In this episode, I’m sharing expert tips to help you manage your baby’s sleep during the busiest time of the year. Whether you're traveling, attending holiday gatherings, or hosting family at home, you’ll learn how to: Plan your travel around your baby’s naps and bedtimeRecreate a cozy and familiar sleep environment anywhereHandle late nights and overstimulation during holi...
Creating Well-Rested Families
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...