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Creating Well-Rested Families
Unnati Patel, MPH—Baby Sleep Consultant
40 episodes
4 months ago
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
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Parenting
Education,
Kids & Family
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All content for Creating Well-Rested Families is the property of Unnati Patel, MPH—Baby Sleep Consultant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...
Show more...
Parenting
Education,
Kids & Family
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Breastfeeding vs. Formula, Bottle or Nipple Refusal, & Baby Feeding Myths with Fed Is Best Authors
Creating Well-Rested Families
1 hour 12 minutes
8 months ago
Breastfeeding vs. Formula, Bottle or Nipple Refusal, & Baby Feeding Myths with Fed Is Best Authors
Text us your sleep questions. Feeding your baby can feel overwhelming with all the conflicting advice out there. In today’s episode, I sit down with the authors of Fed Is Best and the founders of the Fed Is Best Foundation to bust common feeding myths and provide evidence-based guidance on infant feeding. We discuss: 🍼 The realities of breastfeeding vs. formula feeding and why both can support a thriving baby ❌ Bottle refusal & nipple confusion—what it is and how to navigate it 📊 How to k...
Creating Well-Rested Families
Text us your sleep questions. The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster. Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’r...