In this conversation, Sarah shares her personal journey through cancer treatment, reflecting on the challenges and decisions she faces as a single mother. She discusses the importance of being present, the emotional toll of her diagnosis, and the choices surrounding her surgery and reconstruction. The conversation emphasizes the fragility of life and the necessity of intentional living, highlighting the lessons learned through adversity.
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Takeaways
- Appreciating life and being present is crucial.
- Cancer treatment brings unexpected challenges and decisions.
- Documenting experiences can provide perspective and healing.
- Choosing a double mastectomy is a personal decision for some.
- The emotional impact of cancer extends beyond treatment.
- Intentional living is essential for health and well-being.
- Support from family and friends is invaluable during tough times.
- Life's fragility can change one's outlook on priorities.
- It's important to manage stress and health proactively.
- Reflecting on experiences helps in understanding personal growth.
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Connect with Sarah outside of the podcast:
Instagram: www.instagram.com/sarah_arvizu
Join the email list: https://creating-sunshine.kit.com/60b1336c85
https://creating-sunshine.kit.com/17f32f8dba
