
Today we have a special bonus episode with the amazing Jess Bashara who is sharing all things Reiki and energy work -- you'll learn and discover:
More about Jess: Reiki With Jess Bashara helps high achieving individuals with high stress jobs get into rest, digest & relaxation mode through individual & group sessions, Reiki classes & Chair Reiki for private events.
--> To book a session, visit her website here: www.Jessbashara.com
Jess combines energy work with open-eyed meditation & active listening to reduce stress, anxiety as well as pain, so that you feel both supported and relieved!
In this enlightening conversation, Jess shares her journey into the world of Reiki, emphasizing its essence as 'light work' rather than hard work.
Timestamps:
00:00
The Essence of Reiki: Light Work vs Hard Work
02:38
Ches's Journey: From Struggles to Healing
05:29
Understanding Reiki: Definition and Benefits
08:18
The Attunement Process: Becoming a Reiki Practitioner
11:10
Misconceptions About Reiki: Debunking Myths
14:31
Client Experiences: Transformative Healing Stories
17:12
The Ripple Effect: Self-Care and Community Impact
20:31
Getting Started: Joining Reiki Classes