If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you. In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together, she not only unraveled long-held relationship patterns but also learned how to regulate her nervous system, reclaim her power, and call in the he...
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If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you. In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together, she not only unraveled long-held relationship patterns but also learned how to regulate her nervous system, reclaim her power, and call in the he...
Can a Relationship Be Both Healthy and Passionate? Exploring the Balance
Creating Conscious Relationships
32 minutes
9 months ago
Can a Relationship Be Both Healthy and Passionate? Exploring the Balance
If you’ve ever worried that a healthy relationship might mean missing out on excitement and passion, this episode is for you.Today, we’re breaking down whether you’re just hung up on unrealistic expectations of love or if there’s a real compatibility issue. If your past relationships have been all fire and chaos, it might feel strange settling into something more stable. But don’t worry, stable doesn’t have to mean boring. Healthy relationships can absolutely include passion and chemistr...
Creating Conscious Relationships
If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you. In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together, she not only unraveled long-held relationship patterns but also learned how to regulate her nervous system, reclaim her power, and call in the he...
