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Create Yourself with Sarah Fegley
Sarah Fegley
22 episodes
1 week ago
This podcast covers all things DIY. From Cooking and Baking to painting and decor. Dive into how things work the way they do and the best methods I have found to accomplish projects.
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Food
Arts
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All content for Create Yourself with Sarah Fegley is the property of Sarah Fegley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast covers all things DIY. From Cooking and Baking to painting and decor. Dive into how things work the way they do and the best methods I have found to accomplish projects.
Show more...
Food
Arts
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Prioritize Yourself: Ten tips and tricks for fitness when you just don't have the time
Create Yourself with Sarah Fegley
8 minutes 8 seconds
6 years ago
Prioritize Yourself: Ten tips and tricks for fitness when you just don't have the time

This episode is a continuation of the Prioritize Yourself series.. Today we are talking about.. ugh… physical health! Really?! Who picked this?? Well long story short. You need to decide if you are self-motivated enough to do at home workouts, or maybe you need a change of scenery and get a generalized gym membership. Or if you are like me, you need all of the willpower and will only get it done if you go to a place with an actual class that tells you what to do and when, mixed with a bit of socialization of course. find your inner motivation to just go do it. The biggest factor here with succeeding is time management. Because that’s the best excuse we have for not actually going. give yourself grace


 

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Create Yourself with Sarah Fegley
This podcast covers all things DIY. From Cooking and Baking to painting and decor. Dive into how things work the way they do and the best methods I have found to accomplish projects.