Prioritize Yourself: 12 things to help your sanity

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Create Yourself with Sarah Fegley

Sarah Fegley

22 episodes

1 day ago

This podcast covers all things DIY. From Cooking and Baking to painting and decor. Dive into how things work the way they do and the best methods I have found to accomplish projects.

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Arts

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This podcast covers all things DIY. From Cooking and Baking to painting and decor. Dive into how things work the way they do and the best methods I have found to accomplish projects.

Food

Arts

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1243054/1243054-1596644778322-82136554be268.jpg

Prioritize Yourself: 12 things to help your sanity

Create Yourself with Sarah Fegley

9 minutes 56 seconds

6 years ago

Prioritize Yourself: 12 things to help your sanity

This episode is a continuation of the Prioritize Yourself series.. Today we will be covering the last topic. Mental health. Dum Dum Duuuum. Whether we like to admit it or not, we all have SOME level of anxiety. Now a little bit is a good thing. Its your sixth sense telling you to be aware of something. But sometimes it can get out of control and may even lead to depression. This is where taking care of your mental health is important. Now if you do have depression, you should consult your doctor.

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