Increasing Your Antioxidant Intake to Combat Free Radicals

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Create Yourself with Sarah Fegley

Sarah Fegley

22 episodes

1 week ago

This podcast covers all things DIY. From Cooking and Baking to painting and decor. Dive into how things work the way they do and the best methods I have found to accomplish projects.

Food

Arts

RSS

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This podcast covers all things DIY. From Cooking and Baking to painting and decor. Dive into how things work the way they do and the best methods I have found to accomplish projects.

Food

Arts

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1243054/1243054-1596644778322-82136554be268.jpg

Increasing Your Antioxidant Intake to Combat Free Radicals

Create Yourself with Sarah Fegley

26 minutes 8 seconds

6 years ago

Increasing Your Antioxidant Intake to Combat Free Radicals

Join me in talking to Kayla Taylor, owner of Tea Nation USA and Way Of Life Wellness, as we cover a LOT of information.

This Episode is Part one of two where we discuss:

Tips On Stabilizing Free Radicals

How to increase your antioxidants

What is my free radical count?

Epigenetics: how environment impacts cells

Nutrition Genetics: how food impacts cells

*We are not victim to our hereditary health

Oxidization

Free-radicals

ECGC

Antioxidants- vitamin E, Vitamin C, Beta Keratin, Selenium

ORAC

Listen to both episodes now at https://patreon.com/SarahFegley

Get in touch with Kayla:

https://teanationusa.com

https://wayofwellness.org

Get the downloads and more content at https://sarahfegley.com