Ready to let go of what’s no longer serving you? In today’s episode, we’re talking about unsubscribing: from old stories, outdated beliefs, and versions of yourself that just don’t fit anymore. Growth can be messy, uncomfortable, and downright confusing at times, but that’s exactly where the magic happens. It’s in those moments of discomfort that you make room for who you’re really becoming. This is about shedding the old layers and stepping into something new. 💫
Quote of the Week:
"The only way to make sense out of change is to plunge into it, move with it, and join the dance." – Alan Watts
"You can do it like it's a great weight on you, or you can do it like a dance." ― Ram Dass
CWC ep Mentioned: 014: Stop Putting Yourself in a Box – You Are the Niche
Journal prompt of the week:
What identity, role, belief, or label feels like it no longer fits?What small step can you take today to honor this becoming?
Let’s Stay Connected:
Join the club:@createwellnessclub
Connect with Kate:@katemooreloves
Email: createwellnessclub@gmail.com
Thank you bookretreats.com :)
Intro and outro music: Inside My Head by Benny’s Videos
Elevate the Mundane.