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Create Wellness Club
Kate Moore
27 episodes
4 days ago
Your go-to podcast for self-growth, creative living, and fostering a balanced mind-body connection. If you're looking for inspiration and practical steps to weave wellness and creativity into your daily life, you’re in the right place. Time to elevate the mundane!
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Self-Improvement
Education
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All content for Create Wellness Club is the property of Kate Moore and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to podcast for self-growth, creative living, and fostering a balanced mind-body connection. If you're looking for inspiration and practical steps to weave wellness and creativity into your daily life, you’re in the right place. Time to elevate the mundane!
Show more...
Self-Improvement
Education
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023: Embrace Growth While Appreciating Where You Are
Create Wellness Club
36 minutes 49 seconds
6 months ago
023: Embrace Growth While Appreciating Where You Are

In this episode, we explore the subtle dance between ambition and appreciation! How to grow and move forward without losing touch with where you are. I share some reflections that reminded me how real progress often comes when we stay rooted in gratitude.

We chat about what it actually means to have a growth mindset, why wanting more and being content don’t have to cancel each other out, and how simple practices like setting small goals, learning from setbacks, and staying present (through things like yoga and running) can help you grow without burning out.


Quote of the week: Success is not the key to happiness. Happiness is the key to success. – Albert Schweitzer.


Journal Prompt of the Week: What does a growth mindset mean to you, and how can you integrate it into your life without losing the peace of where you are today?


Ep mentioned: Ep 019: The Creative Long Game: Commit to the Journey


Let’s Stay Connected:

⁠⁠⁠www.createwellness.club⁠⁠⁠

Join the club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@createwellnessclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@katemooreloves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: createwellnessclub@gmail.com


Intro and outro music: Inside My Head by Benny’s Videos


Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bookretreats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :)


Elevate the Mundane.

Create Wellness Club
Your go-to podcast for self-growth, creative living, and fostering a balanced mind-body connection. If you're looking for inspiration and practical steps to weave wellness and creativity into your daily life, you’re in the right place. Time to elevate the mundane!