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Create Wellness Club
Kate Moore
27 episodes
4 days ago
Your go-to podcast for self-growth, creative living, and fostering a balanced mind-body connection. If you're looking for inspiration and practical steps to weave wellness and creativity into your daily life, you’re in the right place. Time to elevate the mundane!
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Self-Improvement
Education
RSS
All content for Create Wellness Club is the property of Kate Moore and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to podcast for self-growth, creative living, and fostering a balanced mind-body connection. If you're looking for inspiration and practical steps to weave wellness and creativity into your daily life, you’re in the right place. Time to elevate the mundane!
Show more...
Self-Improvement
Education
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011: You Are More Capable Than You Know
Create Wellness Club
31 minutes 16 seconds
9 months ago
011: You Are More Capable Than You Know

In today’s episode of Create Wellness Club, we’re diving into the empowering idea that you’re capable of so much more than you might think! We’re chatting about how self-doubt and fear can hold us back from reaching our full potential and exploring some practical, down-to-earth ways to step into our power and stop playing small.


Get ready to be inspired and motivated to unlock the incredible capabilities you already possess. Let’s dive in and start living our biggest, most fulfilling lives! 🚀


Quote of the week:

"Too many people overvalue what they are not and undervalue what they are." — Malcolm S. Forbes


Journal Prompt of the Week:

Write a list of all the things you feel you have achieved in your life up until now. Anytime you overcame an obstacle, finished a project, tried something new, moved countries, moved cities, ended a relationship, signed up to a race…Any new experience you have embraced.

Let’s Stay Connected:

createwellness.club

Join the club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@createwellnessclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@katemooreloves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: createwellnessclub@gmail.com


Intro and outro music: Inside My Head by Benny’s Videos


Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bookretreats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :)


Elevate the Mundane.

Create Wellness Club
Your go-to podcast for self-growth, creative living, and fostering a balanced mind-body connection. If you're looking for inspiration and practical steps to weave wellness and creativity into your daily life, you’re in the right place. Time to elevate the mundane!