It's anger that heals your heart

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Create To Liberate

Anisa Benitez

149 episodes

1 week ago

Create To Liberate is here for your liberation. Each week Anisa Benitez shares stories, shadow work, mindfulness tips, and wisdom to help you reclaim your inner power. Follow @anisabenitez on socials: https://www.youtube.com/@anisabenitez https://www.instagram.com/anisabenitez https://www.tiktok.com/@anisabenitez Website: https://www.anisabenitez.com Kundalini awakening support: https://calendly.com/anisabenitez/kundalini-awakening-support-intro

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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It's anger that heals your heart

Create To Liberate

13 minutes 1 second

3 months ago

It's anger that heals your heart

After a heartbreak our heart can close, we can internalize our pain, we can extend being emotionally shut-down for far too long… but expressing our anger it what frees us. Anger is a liberating fire. It burns away all that wasn’t true. It pushes us to have boundaries, a lust for life, honor our inner child, to make life romantic independent from a partner, among other things. Thanks for tuning in. Share some love as a comment or review to support!

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