Send us a text Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193 What if the best way to protect your teen isn’t a lecture, but a real conversation? In this powerful and practical episode, family doctor Dr. Kela shares how parents can build honest, ongoing talks about sex, safety, and self-worth—without fear or awkwardness. Drawing on her experiences as a physician, author, and mom, Dr. Kela opens up about her own journey through burnout, ...
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Send us a text Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193 What if the best way to protect your teen isn’t a lecture, but a real conversation? In this powerful and practical episode, family doctor Dr. Kela shares how parents can build honest, ongoing talks about sex, safety, and self-worth—without fear or awkwardness. Drawing on her experiences as a physician, author, and mom, Dr. Kela opens up about her own journey through burnout, ...
Gluten For Punishment: Dating Disasters & Desserts w/ Julie Seyler EP 187
Create the Courage to be Fearless
33 minutes
1 month ago
Gluten For Punishment: Dating Disasters & Desserts w/ Julie Seyler EP 187
Send us a text What happens when heartbreak meets the kitchen? In this episode, we sit down with author and baker Julie Seyler, whose debut book Gluten for Punishment: Just Desserts for the Heartbroken, Lovesick, and Jilted turns dating disasters into delicious recipes. Julie shares her journey from event manager to culinary school student at 42 to published author at 55, proving it’s never too late to reinvent yourself. With honesty, humor, and a dash of sugar, she reveals how failed relatio...
Create the Courage to be Fearless
Send us a text Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193 What if the best way to protect your teen isn’t a lecture, but a real conversation? In this powerful and practical episode, family doctor Dr. Kela shares how parents can build honest, ongoing talks about sex, safety, and self-worth—without fear or awkwardness. Drawing on her experiences as a physician, author, and mom, Dr. Kela opens up about her own journey through burnout, ...
