Two lads who used to be out of control, drinking too much, abusing substances, overweight and out of shape, running from life to now clean, sober & fit, helping others do the same. This podcast is for anyone who knows they’re capable of more but keep tripping over the same habits. We talk about fitness, sobriety, mindset, and what it really takes to build a life you don’t want to escape. We don’t preach. We’ve been there. We know what it feels like to wake up hating yourself, and we know how to turn it around. Whether you’re working on building a stronger sobriety, living a more sober life, wanting to get in shape, or simply improve your self worth, this podcast is for you.