The 'Create Better' podcast is designed to do exactly that. We delve into interesting & aspirational individuals personal health, specifically focusing on the way they approach their nutrition, training & mindset to create the best versions of themselves.
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The 'Create Better' podcast is designed to do exactly that. We delve into interesting & aspirational individuals personal health, specifically focusing on the way they approach their nutrition, training & mindset to create the best versions of themselves.
Edward Wilding: The importance of self development.
Create Better - the podcast. by EATLOOKFEEL.
52 minutes
3 years ago
Edward Wilding: The importance of self development.
Edward Wilding is a leading male model who has more recently set up his own self-development workshop for professionals.
We delve deep into Ed's 3 pronged approach to health, why reading books changed his life, & we go through the following topics of his workshop & how you can apply the them to your own self development:
Attitude
Confidence
Goal setting
Habits
Money
Health
Happiness
How ever far down your own self-development 'journey' you are, the way Ed simplifies & articulates it will be useful.
Find Ed:
instagram.com/edwardwilding
Find EATLOOKFEEL:
eatlookfeel.com
instagram.com/eat.look.feel
In collaboration with:
exalt.co.uk
@exalt
Exalt create fresh protein smoothies & cold pressed juice with natural supplements, designed by leading dieticians.
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Create Better - the podcast. by EATLOOKFEEL.
The 'Create Better' podcast is designed to do exactly that. We delve into interesting & aspirational individuals personal health, specifically focusing on the way they approach their nutrition, training & mindset to create the best versions of themselves.
