If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead? We are Marcus and Esme O’Kayvius (not our real names), a married, neurodivergent couple with a lot of experience managing our own mental health issues while raising a daughter and navigating the dystopic hellscape that is corporate America. Join us each week as we discuss trending mental health issues and explore how they impact our health and wellness. We’ll also examine the myths and misconceptions associated with mental health and what we can do about them.
Visit our website: crazytogetherpod.com
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If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead? We are Marcus and Esme O’Kayvius (not our real names), a married, neurodivergent couple with a lot of experience managing our own mental health issues while raising a daughter and navigating the dystopic hellscape that is corporate America. Join us each week as we discuss trending mental health issues and explore how they impact our health and wellness. We’ll also examine the myths and misconceptions associated with mental health and what we can do about them.
Visit our website: crazytogetherpod.com
Living with ADHD means constantly adapting. Fortunately, there are a lot of coping strategies we can adopt to help us stay focused and centered amidst the constant swirl and change. In this episode, Marcus and Esme review a list of practical, research-backed coping strategies and discuss their experiences trying to use them in their own lives. From sensory regulation to executive function support, they explore what has worked for them and why it matters.
Crazy Together
If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead? We are Marcus and Esme O’Kayvius (not our real names), a married, neurodivergent couple with a lot of experience managing our own mental health issues while raising a daughter and navigating the dystopic hellscape that is corporate America. Join us each week as we discuss trending mental health issues and explore how they impact our health and wellness. We’ll also examine the myths and misconceptions associated with mental health and what we can do about them.
Visit our website: crazytogetherpod.com
