INTRUDER!! What to Do About Intrusive Thoughts

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Crazy Jealous

Anna Hall

25 episodes

5 days ago

Crazy Jealous is an anxiety recovery story focusing on the unconventional places and methods where healing was found. In this podcast, Anna exposes her story, her mistakes, her growth, and her eventual recovery through imagery and storytelling. Specifically, her journey from thinking she was "crazy jealous" to realizing she had an anxious attachment style, and taking recovery and treatment seriously. She found healing through unconventional means after not finding much help from "anxiety" specific resources, which are highlighted throughout this podcast in practical, hands on ways.

Mental Health

Health & Fitness

RSS

All content for Crazy Jealous is the property of Anna Hall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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INTRUDER!! What to Do About Intrusive Thoughts

Crazy Jealous

10 minutes 18 seconds

1 year ago

INTRUDER!! What to Do About Intrusive Thoughts

Today we talk specifically about intrusive thoughts, and how anxious vs nonanxious people handle them. We discuss how intrusive thoughts are intruders in our brain, yet the way to make them leave is unexpected and counterintuitive! Join us to make specific progress in the anxiety recovery journey.

This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU!

I'd love to hear from you! Email me at crazyjealouspod@gmail.com with any questions or episode requests. Thanks for listening!