The Craving Creativity Podcast is our cry for help, a way to help ourselves as creatives to talk about how we get inspired, how we create but also how we deal with stress, mental illness and everything in between.
When you are a creative, it has always been hard to fit into a “normal” life with 9-5, career plans and dreams of a wonderful retirement. If you are a true creative then all you want to do is create.
If you are a creative you are most likely seen as the black sheep of the family, making different choices than 95% of “normal” people would do. Not going for the safe choice but always living a little on the edge
Throw in a pandemic and confine us in our homes during multiple lockdowns, with no creative outlets in the form of galleries, theaters, cinemas, music venues and creatives will have a much harder time adjusting than the regular Joe.
With the Craving Creativity Podcast it is our hope to create a safe place where we can talk about being creative. We want to build a community of like minded creatives and help each other. Subscribe, email us cravingcreativitypodcast@gmail.com and be part of the creative journey.
Hosted on Acast. See acast.com/privacy for more information.
The Craving Creativity Podcast is our cry for help, a way to help ourselves as creatives to talk about how we get inspired, how we create but also how we deal with stress, mental illness and everything in between.
When you are a creative, it has always been hard to fit into a “normal” life with 9-5, career plans and dreams of a wonderful retirement. If you are a true creative then all you want to do is create.
If you are a creative you are most likely seen as the black sheep of the family, making different choices than 95% of “normal” people would do. Not going for the safe choice but always living a little on the edge
Throw in a pandemic and confine us in our homes during multiple lockdowns, with no creative outlets in the form of galleries, theaters, cinemas, music venues and creatives will have a much harder time adjusting than the regular Joe.
With the Craving Creativity Podcast it is our hope to create a safe place where we can talk about being creative. We want to build a community of like minded creatives and help each other. Subscribe, email us cravingcreativitypodcast@gmail.com and be part of the creative journey.
Hosted on Acast. See acast.com/privacy for more information.
Episode 5, Managing Stress
In episode 5 we talk about how to manage stress. Thomas easily gets stressed while Zane absorbs stress. Meditation, breathing techniques, music and good long walks might be the solution. We discuss how stress affects our work and how we deal with family, people and our focus.
Most importantly we take action in order to remove the stress.
Joni Sighvatsson https://en.wikipedia.org/wiki/Sigurjón_Sighvatsson
Wild At Heart https://en.wikipedia.org/wiki/Wild_at_Heart_(film)
David Lynch https://en.wikipedia.org/wiki/David_Lynch
Transcendental Meditation https://en.wikipedia.org/wiki/Transcendental_Meditation
Our Top 3 List of actions we take to overcome stress.
Top 3 Lists
Thomas List
Go for a walk
Happy Happy Happy Music https://open.spotify.com/playlist/798vQJC8UmseaPAeosF6kH?si=6b500a10cff54a52
Call My Brother
Zane List
Meditate
Change Projects
Change Scenery
Music List
I Am An Angry Communist Angry Music https://open.spotify.com/playlist/6P1S075EVFGhqCSfXXgppn?si=633354dd429d4f7a
Eclectic Music
https://open.spotify.com/playlist/1R3gOzQ9yjnAf9uQhUZa2W?si=80e1bb38ffa0496c
If you like this podcast, please give us a positive review and tell your friends and fellow creatives about it.
If you want to suggest a topic, give us feedback or have any questions please email us at cravingcreativitypodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.