Balancing Busy Lives & Wellness (Crave Control)

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Crave Control | Dopamine, Distraction & Focus Hacks

Motivation

192 episodes

1 week ago

Silence the craving. Take control.

Crave Control delivers brain science in plain speak—so you can master your impulses, reset your reward system, and finally get your power back.

🧪 Perfect for thinkers, feelers, and doers escaping mental chaos.
✅ Understand dopamine triggers
✅ Rewire habit loops
✅ Reclaim calm and clarity

Cravings don’t control you. You do.

Follow @NovosPositivity for more self-control and clarity hacks.

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Balancing Busy Lives & Wellness (Crave Control)

Crave Control | Dopamine, Distraction & Focus Hacks

5 minutes

3 weeks ago

Balancing Busy Lives & Wellness (Crave Control)

Episode Description:.
Explore effective strategies for prioritizing self-care amidst a busy schedule on this enlightening episode of Crave Control:. Dopamine, Distraction & Focus Hacks. Learn actionable tips to boost your well-being and productivity without sacrificing time or energy.

Key Takeaways:.
- Understand the importance of prioritizing self-care for optimal productivity
- Discover easy-to-implement self-care practices that fit seamlessly into a busy schedule
- Gain insights on how to maintain a positive mindset and increase overall well-being

Target Audience:.
Busy professionals, students, and anyone seeking to enhance their well-being, productivity, and quality of life.

Episode Tags:. #SelfCare #Productivity #Wellness #Mindfulness #TimeManagement #Balance

Podcast Category:. Personal Development & Improvement

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