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Crash Course by Live Unbreakable
Shaun Provost
34 episodes
9 months ago
Get ready to fast-track your journey to success with this installment of our mini-series for Holiday Habits on the Live Unbreakable Crash Course podcast. In this episode, we're throwing out the old playbook and saying goodbye to the waiting game. Why wait for January 1st when you can start making transformative changes right now? We delve into the age-old debate of attainable versus unrealistic goals, offering practical insights to help you set objectives that align with your aspirations. T...
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Nutrition
Health & Fitness
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All content for Crash Course by Live Unbreakable is the property of Shaun Provost and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get ready to fast-track your journey to success with this installment of our mini-series for Holiday Habits on the Live Unbreakable Crash Course podcast. In this episode, we're throwing out the old playbook and saying goodbye to the waiting game. Why wait for January 1st when you can start making transformative changes right now? We delve into the age-old debate of attainable versus unrealistic goals, offering practical insights to help you set objectives that align with your aspirations. T...
Show more...
Nutrition
Health & Fitness
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Crash Course 218: People Pleasing
Crash Course by Live Unbreakable
44 minutes
3 years ago
Crash Course 218: People Pleasing
Putting others' needs over your own. Highly attuned to others and their needs, rather than being decisive for their own. Trouble advocating for themselves. The idea of saying "no" to someone else's idea is anxiety-inducing. Any of these descriptions sound familiar? People pleasing. It's pervasive. It's frustrating. It leads to self-sacrifice and often, self-neglect. So what do we do about it? As individuals, as friends, as a society. How do we solve for the problem of people pleasing...
Crash Course by Live Unbreakable
Get ready to fast-track your journey to success with this installment of our mini-series for Holiday Habits on the Live Unbreakable Crash Course podcast. In this episode, we're throwing out the old playbook and saying goodbye to the waiting game. Why wait for January 1st when you can start making transformative changes right now? We delve into the age-old debate of attainable versus unrealistic goals, offering practical insights to help you set objectives that align with your aspirations. T...