This week, I got to sit down with someone who not only shares my name, but also my love for helping women feel their best - Chelsea McLeod!! After leading global brands like Adidas, Reebok, and Crocs, Chelsea left the corporate hustle to help women heal from the inside out. Through her Healthy Hustle Method, she’s supported hundreds of busy women in releasing weight, balancing hormones, restoring energy, and truly coming back home to themselves without fad diets or endless cardio.

We dive into all the cozy health things: stress, gut-hormone connections, sleep, boundaries at work, perfectionism vs. progress, and the daily rituals that actually move the needle. If you’ve ever felt wired-and-tired, stuck in the all-or-nothing trap, or confused about why you don’t feel like “yourself” anymore, this episode is such a nourishing reset.

We talk about: