What It's Really Like to Build Future You (Without Losing Yourself)

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Cozy and Thriving

Mikayla Barnes

44 episodes

5 days ago

Cozy & Thriving is the place where we absolutely *reject* chaotic living and show you how to romanticize your routines, no matter what they look like, so you can build a life you actually want to be present for!!! Each week, Mikayla Barnes talks about this podcast blends soft-living, gentle entrepreneurship, and personal growth advice. When you clicked on this podcast you signed up to live a slow life, build your future you, and live intentionally. Ready to talk about it? Partnership inquires go to: cozyandthriving@gmail.com

Self-Improvement

Education

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All content for Cozy and Thriving is the property of Mikayla Barnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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What It's Really Like to Build Future You (Without Losing Yourself)

Cozy and Thriving

22 minutes 16 seconds

1 month ago

What It's Really Like to Build Future You (Without Losing Yourself)

It's Sunday! Which means we are sitting down for another cozy chat about thriving! I don't know about you but sometimes we can get so focused on the future we forget to live in the moment. Sometimes, we are so focused on becoming the better version of ourselves that our habits can be overwhelming. Trust me, I'm right there with you! So let's do this together. One step at a time!

---🔗 ALL COZY THINGS

[www.itsmikaylabarnes.com](http://www.itsmikaylabarnes.com/)

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🎧 COZY AND THRIVING POD

Spotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=cf200162adb04528

Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853Y

ouTube: https://youtube.com/playlist?list=PLe1hYgU5uUbEzKAiYJyuKIVXCweobqFCE&si=R7jFgfSrnPbsKzCf

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📲 CONNECT:

Instagram: https://www.instagram.com/itsmikaylabarnes

TikTok: https://www.tiktok.com/@itsmikaylabarnes?is_from_webapp=1&sender_device=pc

YouTube: https://www.youtube.com/@itsmikaylabarnes

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🕰️ TIMESTAMPS:

00:00 - Start

03:54 - Why Only Picking One Habit Doesn't Always Work.

05:35 - Breaking Your Habits Down to Be More Obtainable

06:32 - Future You Stares with Making Little Choices

12:13 - Growth Can Be Slow and Intentional

16:02 - Future You is Built in The Small Moments and Changes

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#cozyandthriving #selfdevelopment #slowliving #productivity