the glow up diaries: let’s be honest & actually start taking our health seriously.. ✨📔

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Cozy and Thriving

Mikayla Barnes

44 episodes

5 days ago

Cozy & Thriving is the place where we absolutely *reject* chaotic living and show you how to romanticize your routines, no matter what they look like, so you can build a life you actually want to be present for!!! Each week, Mikayla Barnes talks about this podcast blends soft-living, gentle entrepreneurship, and personal growth advice. When you clicked on this podcast you signed up to live a slow life, build your future you, and live intentionally. Ready to talk about it? Partnership inquires go to: cozyandthriving@gmail.com

Self-Improvement

Education

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All content for Cozy and Thriving is the property of Mikayla Barnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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the glow up diaries: let’s be honest & actually start taking our health seriously.. ✨📔

Cozy and Thriving

19 minutes 55 seconds

1 month ago

the glow up diaries: let’s be honest & actually start taking our health seriously.. ✨📔

hey girls! happy sunday! i'm so close to being 30 and thats all that's on my mind. i've been in need of a glow up but honestly... too lazy to do it. i've been too lazy to kick my butt into gear. and literally, now that I'm almost 30, I think it's time to really show up and show out. it's like a good time to restart, new decade. so, i'm taking you along and asking you to join me! let's not make the glow up diaries about mikayla glowing up in her 30s, but we are cozy queens are glowing up together. being who we were created to be! :) God is not done with us! so, with that, let's talk about physical and mental health glow up.

🔗 ALL COZY THINGSwww.itsmikaylabarnes.com

🎧 COZY AND THRIVING PODSpotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=cf200162adb04528Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853YouTube: https://youtube.com/playlist?list=PLe1hYgU5uUbEzKAiYJyuKIVXCweobqFCE&si=R7jFgfSrnPbsKzCf

📲 CONNECT:Instagram: https://www.instagram.com/itsmikaylabarnesTikTok: https://www.tiktok.com/@itsmikaylabarnes?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/@itsmikaylabarnes