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班妮喜咧COW
班妮喜咧COW
40 episodes
6 days ago
腦內戲太多?對生活翻白眼?來來來,喜咧COW 陪你一起碎念、發牢騷、開心大笑! 每週三晚更新,讓我們 Talk it out! -- Hosting provided by SoundOn
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腦內戲太多?對生活翻白眼?來來來,喜咧COW 陪你一起碎念、發牢騷、開心大笑! 每週三晚更新,讓我們 Talk it out! -- Hosting provided by SoundOn
Show more...
Personal Journals
Society & Culture
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EP 21| 一生的志業|減肥血淚路上有你我
班妮喜咧COW
46 minutes
5 months ago
EP 21| 一生的志業|減肥血淚路上有你我
你是不是每天都在: 老是喊著要減肥可是卻覺得沒有美食人生是黑白? 早上跟體重機鬥智晚上跟雞排談戀愛? 辦了健身房會員卡卻只去過幾次洗澡順便裝水? 我們不賣減肥藥、不逼你跑馬拉松!這一集,讓我們一起用歡笑消耗卡路里吧! 來聊聊你曾經試過的哪些荒唐的減肥法: 💊 奇怪的減肥藥 🍌 水果斷食療法 🥚 早餐只吃水煮蛋+心碎 🚫 極端節食失控暴食 還有那些人間真實減肥崩潰日常全都攤在陽光下! 一起揭開那些不正當的減肥迷思、痛宰食慾魔王吧🥹 用笑聲幫助自己走得更遠、瘦得更快(?) 因為—— 減肥的路很長,但笑一笑比較瘦!一起來對抗脂肪大魔王!😈 喜歡的話也可以抖內我們節目! https://pay.soundon.fm/podcasts/c71ff55e-23d0-49d1-a85d-eab3d0ed8c75 每週三更新! 普利死Share: IG:https://www.instagram.com/Thebennistalk/ Threads :https://www.threads.net/@thebennistalk 收聽平台: 🎧Spotify:https://open.spotify.com/show/496mgFKUcgfsSwzSmWuiGg?si=4oBQwcDYSHiY0xSZ3zlK8w 🎧Apple Podcast: https://podcasts.apple.com/us/podcast/%E7%8F%AD%E5%A6%AE%E5%96%9C%E5%92%A7cow/id1793795513 🎧KKBOX: https://podcast.kkbox.com/tw/channel/Slxch-TREozzPKSSCr 🎧Sound on: https://player.soundon.fm/p/c71ff55e-23d0-49d1-a85d-eab3d0ed8c75 謝謝 哞~ -- Hosting provided by SoundOn
班妮喜咧COW
腦內戲太多?對生活翻白眼?來來來,喜咧COW 陪你一起碎念、發牢騷、開心大笑! 每週三晚更新,讓我們 Talk it out! -- Hosting provided by SoundOn