This week I am talking about your Gut Health. If you aren't familiar with this term, please listen to this episode. It will blow your mind! Your gut health is responsible for your life. It helps you digest foods, improve immune systems, and aid in hormonal balances. If you are suffering from any food sensitivities (not allergies) this information could change your life! It is possible that we are eating what we think is healthy for our bodies but not absorbing the nutrients because of a leaky gut or poor gut health. Please listen on & subscribe & comment so I can hear your feedback!