Post Thanksgiving Reboot

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Couture Fitness

Casey

21 episodes

1 week ago

Couture Fitness Podcast will encourage you to look at fitness in a new light---working out is more than just a 30-60 minute routine you do, its about about commitment, discipline, dedication, and cute workout clothes. Whatever motivates you to move, eat better, and have fun, do more of it! Learn some of the key ways your life can be changed by fitness with Casey from Couture Fitness!

Self-Improvement

Education

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All content for Couture Fitness is the property of Casey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Post Thanksgiving Reboot

Couture Fitness

23 minutes 2 seconds

3 years ago

Post Thanksgiving Reboot

Do you need a reboot after Thanksgiving because your feeling sluggish, tired, and unmotivated? Well here is your official kick in the butt to get back on your workout routine, eat to fuel your body, and get some more rest. I have 5 tips to help you reboot, revive, and THRIVE! Stay on track this holiday season with these 5 easy tips you can start implementing in your daily routine today!